Monica Walters, LAcMar 13, 20182 minClear Skin: No More Acne NaturallyAs you probably know by now, I love treating teens in my clinic. One of the most common (and annoying) health concerns that comes up is acne
Monica Walters, LAcMar 4, 20184 minUpgrade Your Health: A Gentle Cleanse.Early spring is the best season of the year to help boost your immunity, kick those allergies to the curb, and feel more vibrant and energet
By Monica Walters LAcFeb 15, 20182 miniGen: Why Teens Love and Benefit From AcupunctureIt's no secret that being a teenager has its challenges. In fact, more and more research (really interesting, creative research!) is be
By Monica Walters LAcFeb 8, 20162 minBreakfast! Paleo blueberry muffinsThese blueberry muffins kick off our day with the goodness and sweetness that doesn't feel like we are compromising at all when eating i
By Monica Walters, L.Ac.Oct 6, 20152 minDrinking the Moon: Cosmetic Acupuncture for Radiant Skin!Photo credit: https://pleaidianslove.wordpress.com Last week was the full moon, and not just any moon - the SUPER moon and lunar eclipse....
Monica Walters, L.Ac.Sep 15, 20154 min"My Metabolism Just Isn't What It Used to Be": Stabilize Your Blood Sugar to Lose WeigA common refrain from many of my patients is a desire to lose weight. But for some it doesn't seem to matter how much they exercise or...
By Monica Walters, L.Ac.Apr 14, 20157 min10 Things You Can Do Now to Balance Your HormonesAs I finished writing my previous post, 10 Common Symptoms of Hormone Imbalance, I found myself empathizing with the reader and wondering...
By Monica Walters, L.Ac.Mar 19, 20154 min10 Common Symptoms of Hormone Imbalancephoto credit: flicker.com, "Aaahhh!!!" by Evil Erin As a holistic and Traditional Chinese Medicine practitioner, I see a common thread of...
By Monica Walters, L.Ac.Mar 3, 20152 minFood is MedicineIn Traditional Chinese Medicine, food itself is medicine. Unprocessed foods such as grains, vegetables, fruits, and meat that have not...